Phool Rogan Josh

Phoola rogan josh is usually prepared on weddings as a part of vegetarian dishs and other special occasions like birthdays and is part vegetarian cuisine.


½ kg or 1lb of cauliflower or phool gobi,5 tbsp of oil, a pinch of asofetida or heeng, salt to taste, 11/2 of badiyan or aniseed powder, ½ shonth, 1 tsp of zeera, 2 cloves, 2 cardamom or green elaichi, 2 bay leaves ½ cup of water.


  • Cut phool into florets, deep fry them till golden brown.
  • Heat oil in a pan; add heeng, ½tsp zeera, fry little at low heat.
  • Add red chili powder and little water, Stir till red paste is formed.
  • Add shonth, badiyan, salt, cloves, bay leaves, and water and fried phool. Mix all together well.
  • Cook on high flame till water dries for 2-3 minutes or till oil is left behind.
  • Grind zeera and cardamom. Sprinkle it over phool; cover the pan. This will give Phool
  • Rogan Josh exotic aroma.